OJIISAN FITNESS

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Masters Track Competition...

Preventing injury and/or injury maintenance is the secret to success in masters athletics.  If you can survive the competition/contest and still remain standing....their is a good chance that you'll make it up on the medal podium.

My experience as a 40 year old "athlete"...
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With age comes pain......

I'm switching to pole vaulting...
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The gentleman on the right is 82 years young...

I'm still waiting for the record to ratified....
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Article in Burlington County Times....2002

Sharing the knowledge....
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Head Coach Woodrow Wilson, N.J., 2001 ~ 2003

United we stand....
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World Masters Indoor Championships, Sindelfinger, Germany

Every inch counts...
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Masters National Championships, Orono, Maine

"Did you hear the one about the....."
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Woodrow Wilson Track Athletes and Coach Foster"

"A little bit of something is better than a whole lot of nothing."